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Why Social Connection Matters as We Age
We all know the basics of staying healthy as we get older. Eat well. Stay active. Get enough sleep. Keep up with doctor appointments. But there’s another piece of healthy aging that’s easy to overlook: Other people. Having people to talk to, places to go and reasons to get out of the house isn’t just…
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You Don’t Have to Be “Old” to Visit a Senior Center
Be honest: What comes to mind when you hear the words senior center? If your mental picture involves a quiet room filled with people much older than you, you’re probably overdue for a visit. Today’s older adult centers are active community gathering places — and you don’t have to feel “old” to walk through the…
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A Guide to Senior Centers in Lewis County, Washington
Looking for activities, meals, new friends or resources for older adults in Lewis County? You may be surprised by just how much is happening at your local senior center. Timber River Connections serves older adults throughout Lewis County with community centers offering meals, recreation, exercise, educational opportunities, social activities and connections to helpful resources. Whether…
